Daniel Griffiths 2000m row
2,000m
Meters
7:27.6
Time
1:51.9
Pace
141
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 200 |
November 03, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 29 | 157 |
| 1:32.7 | 400m | 1:55.8 | 225 | 1074 | 29 | 144 |
| 1:32.5 | 800m | 1:55.6 | 226 | 1079 | 29 | 152 |
| 1:29.6 | 1,200m | 1:52.0 | 249 | 1157 | 29 | 161 |
| 1:28.0 | 1,600m | 1:50.0 | 263 | 1205 | 29 | 164 |
| 1:24.8 | 2,000m | 1:46.0 | 294 | 1311 | 30 | 168 |
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Workout Graph
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