Daniel Griffiths 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
65
Calories
123
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 212 |
November 08, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 29 | 123 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 30 | 104 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 30 | 124 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 | 130 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 30 | 128 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 | 133 |
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Workout Graph
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