Daniel Griffiths 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
62
Calories
113
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
November 09, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 27 | 113 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 29 | 101 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 27 | 110 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 27 | 114 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 | 115 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 29 | 128 |
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Workout Graph
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