Daniel Griffiths 1000m row
1,000m
Meters
3:46.2
Time
1:53.1
Pace
70
Calories
122
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 161 |
November 10, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 29 | 122 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 27 | 108 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 | 121 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 29 | 124 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 30 | 125 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 33 | 135 |
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Workout Graph
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