Daniel Griffiths 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
66
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 225 |
November 15, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 28 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 28 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 30 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 29 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 29 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
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Workout Graph
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