Daniel Griffiths 2000m row
2,000m
Meters
7:33.2
Time
1:53.3
Pace
140
Calories
149
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
November 15, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 28 | 149 |
| 1:28.5 | 400m | 1:50.6 | 259 | 1189 | 30 | 138 |
| 1:33.9 | 800m | 1:57.3 | 216 | 1044 | 27 | 145 |
| 1:30.1 | 1,200m | 1:52.6 | 245 | 1143 | 29 | 151 |
| 1:31.2 | 1,600m | 1:54.0 | 236 | 1113 | 29 | 154 |
| 1:29.4 | 2,000m | 1:51.7 | 251 | 1163 | 30 | 157 |
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Workout Graph
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