Daniel Griffiths 1:00:00 row
15,548m
Meters
1:00:00.0
Time
1:55.7
Pace
1076
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 1740 |
| Drag Factor | 154 |
November 20, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,548m | 1:55.7 | 226 | 1076 | 29 | 152 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 29 | 125 |
| 24:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 28 | 146 |
| 36:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 29 | 159 |
| 48:00.0 | 3,195m | 1:52.6 | 245 | 1142 | 30 | 164 |
| 1:00:00.0 | 3,216m | 1:51.9 | 250 | 1158 | 30 | 169 |
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Workout Graph
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