Daniel Griffiths 1000m row
1,000m
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
121
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 151 |
November 22, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 30 | 121 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 29 | 103 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 30 | 119 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 32 | 122 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 31 | 130 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 31 | 135 |
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Workout Graph
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