Daniel Griffiths 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
120
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 227 |
November 23, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 | 120 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 30 | 105 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 30 | 118 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 30 | 124 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 29 | 125 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 30 | 129 |
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Workout Graph
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