Daniel Griffiths 1000m row
1,000m
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 203 |
November 23, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 26 | 121 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 27 | 113 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 | 121 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 27 | 125 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 | 124 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 | 123 |
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Workout Graph
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