Daniel Griffiths 5002m row
5,002m
Meters
17:57.1
Time
1:47.6
Pace
378
Calories
165
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 31 |
| Stroke Count | 565 |
| Drag Factor | 161 |
November 25, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.1 | 5,002m | 1:47.6 | 280 | 1265 | 31 | 165 |
| 7:20.4 | 2,000m | 1:50.1 | 262 | 1202 | 31 | 154 |
| 7:13.8 | 4,000m | 1:48.4 | 274 | 1244 | 31 | 166 |
| 3:22.9 | 5,002m | 1:41.2 | 337 | 1460 | 33 | 177 |
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