Daniel Griffiths 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 161 |
November 25, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 29 | 132 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 29 | 120 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 | 131 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 30 | 133 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 | 135 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 32 | 141 |
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Workout Graph
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