Daniel Griffiths 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
67
Calories
113
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 152 |
November 27, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 30 | 113 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 30 | 99 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 30 | 113 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 30 | 112 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 30 | 119 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 32 | 122 |
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Workout Graph
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