Daniel Griffiths 0:54 row
239
Meters
0:54.7
Time
1:54.4
Pace
16
Calories
131
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 138 |
December 02, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.7 | 239 | 1:54.4 | 234 | 1103 | 29 | 131 |
| 0:54.7 | 239 | 1:54.4 | 234 | 1103 | 29 | 131 |
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Workout Graph
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