Daniel Griffiths 50c SkiErg
650m
Meters
2:18.9
Time
1:46.8
Pace
50
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 46 |
| Stroke Count | 109 |
| Drag Factor | 137 |
December 15, 2023 16:09:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 650m | 1:46.8 | 287 | 1287 | 46 |
| 0:28.4 | 131m | 1:48.3 | 275 | 1245 | 46 |
| 0:26.0 | 126m | 1:43.1 | 319 | 1396 | 48 |
| 0:27.9 | 130m | 1:47.3 | 283 | 1274 | 45 |
| 0:27.8 | 130m | 1:46.9 | 286 | 1285 | 48 |
| 0:28.8 | 133m | 1:48.2 | 276 | 1249 | 48 |
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Workout Graph
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