Daniel Griffiths 1:00:00 row
15,544m
Meters
1:00:00.0
Time
1:55.8
Pace
1075
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 1748 |
| Drag Factor | 134 |
December 16, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,544m | 1:55.8 | 225 | 1075 | 29 | 147 |
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 29 | 122 |
| 24:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 28 | 134 |
| 36:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 29 | 153 |
| 48:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 29 | 159 |
| 1:00:00.0 | 3,272m | 1:50.0 | 263 | 1204 | 30 | 170 |
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Workout Graph
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