Daniel Griffiths 1500m SkiErg
1,500m
Meters
5:28.0
Time
1:49.3
Pace
108
Calories
153
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 48 |
| Stroke Count | 264 |
| Drag Factor | 127 |
December 21, 2023 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,500m | 1:49.3 | 268 | 1221 | 48 | 153 |
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 46 | 133 |
| 1:05.8 | 600m | 1:49.6 | 265 | 1213 | 48 | 148 |
| 1:06.5 | 900m | 1:50.8 | 257 | 1184 | 48 | 155 |
| 1:04.8 | 1,200m | 1:48.0 | 278 | 1256 | 49 | 163 |
| 1:04.6 | 1,500m | 1:47.6 | 280 | 1265 | 50 | 166 |
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Workout Graph
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