Daniel Griffiths 1x12c/r SkiErg
152m
Meters
0:32.2
Time
1:45.9
Pace
12
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 152m |
| Overall Time | 0:32.2 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 52 |
| Stroke Count | 27 |
| Drag Factor | 127 |
December 24, 2023 12:15:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.2 | 152m | 1:45.9 | 295 | 1313 | 52 | 153 |
| 0:32.2 | 153m | 1:45.2 | 300 | 1333 | 52 | 153 |
| r0m |
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Workout Graph
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