Daniel Griffiths 2000m row
2,000
Meters
6:57.8
Time
1:44.4
Pace
155
Calories
150
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 32 |
| Stroke Count | 224 |
| Drag Factor | 156 |
January 09, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.8 | 2,000 | 1:44.4 | 307 | 1335 | 155 | 32 | 150 |
| 1:22.7 | 400 | 1:43.3 | 317 | 1349 | 31 | 32 | 133 |
| 1:24.3 | 800 | 1:45.3 | 299 | 1323 | 31 | 33 | 147 |
| 1:25.6 | 1,200 | 1:47.0 | 286 | 1261 | 30 | 31 | 151 |
| 1:24.1 | 1,600 | 1:45.1 | 301 | 1326 | 31 | 33 | 159 |
| 1:21.2 | 2,000 | 1:41.5 | 335 | 1418 | 32 | 33 | 163 |
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Workout Graph
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