Daniel Griffiths 1000m row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 126 |
January 13, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 29 | 130 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 30 | 120 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 29 | 126 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 29 | 130 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 30 | 136 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.