Daniel Griffiths 10:02 row
2,474m
Meters
10:02.2
Time
2:01.7
Pace
161
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 155 |
January 15, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,474m | 2:01.7 | 194 | 968 | 28 | 152 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 29 | 147 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 29 | 154 |
| 10:02.2 | 512m | 1:59.3 | 206 | 1008 | 28 | 155 |
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