Daniel Griffiths 2000m row
2,000
Meters
6:52.3
Time
1:43.0
Pace
158
Calories
154
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 33 |
| Stroke Count | 228 |
| Drag Factor | 133 |
January 16, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:52.3 | 2,000 | 1:43.0 | 320 | 1379 | 158 | 33 | 154 |
| 1:19.1 | 400 | 1:38.8 | 362 | 1501 | 33 | 35 | 144 |
| 1:22.2 | 800 | 1:42.7 | 323 | 1401 | 32 | 34 | 152 |
| 1:23.7 | 1,200 | 1:44.6 | 306 | 1333 | 31 | 32 | 156 |
| 1:23.5 | 1,600 | 1:44.3 | 308 | 1336 | 31 | 32 | 160 |
| 1:23.8 | 2,000 | 1:44.7 | 305 | 1331 | 31 | 33 | 161 |
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Workout Graph
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