Daniel Griffiths 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
113
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 152 |
January 16, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 29 | 113 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 30 | 101 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 | 110 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 30 | 115 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 30 | 119 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 | 122 |
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Workout Graph
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