Daniel Griffiths 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 132 |
January 22, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 29 | 142 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 | 125 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 | 138 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 29 | 146 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 29 | 151 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 | 153 |
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Workout Graph
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