Daniel Griffiths 10000m row
10,000m
Meters
39:43.8
Time
1:59.1
Pace
667
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 1144 |
| Drag Factor | 155 |
January 27, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.8 | 10,000m | 1:59.1 | 207 | 1011 | 29 | 143 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 29 | 128 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 29 | 143 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 29 | 146 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 29 | 148 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 29 | 150 |
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Workout Graph
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