Daniel Griffiths 1000m row
1,000m
Meters
3:38.0
Time
1:49.0
Pace
72
Calories
129
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 148 |
February 04, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 31 | 129 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 31 | 107 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 31 | 122 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 32 | 135 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 32 | 139 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 32 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.