Daniel Griffiths 1000m row
1,000m
Meters
3:31.6
Time
1:45.8
Pace
75
Calories
145
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 148 |
February 04, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 32 | 145 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 33 | 124 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 34 | 141 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 32 | 151 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 33 | 154 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 32 | 157 |
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Workout Graph
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