Daniel Griffiths 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
160
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 150 |
February 04, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 32 | 160 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 | 145 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 32 | 157 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 33 | 164 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 32 | 167 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 34 | 170 |
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Workout Graph
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