Daniel Griffiths 1000m SkiErg
1,000m
Meters
3:26.2
Time
1:43.1
Pace
77
Calories
156
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 49 |
| Stroke Count | 170 |
| Drag Factor | 121 |
February 09, 2024 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 49 | 156 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 49 | 135 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 50 | 154 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 50 | 161 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 48 | 165 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 49 | 167 |
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Workout Graph
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