Daniel Griffiths 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
109
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 139 |
February 14, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 30 | 109 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 30 | 97 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 31 | 103 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 31 | 110 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 30 | 115 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 30 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.