Daniel Griffiths 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 137 |
February 14, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 29 | 144 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 30 | 128 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 28 | 140 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 | 148 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 31 | 151 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 31 | 153 |
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Workout Graph
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