Daniel Griffiths 125c row
1,793m
Meters
7:02.2
Time
1:57.7
Pace
125
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 161 |
February 16, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 1,793m | 1:57.7 | 214 | 1038 | 29 | 144 |
| 1:37.2 | 389m | 2:04.9 | 179 | 917 | 29 | 127 |
| 1:33.6 | 381m | 2:02.8 | 189 | 949 | 29 | 138 |
| 1:27.9 | 369m | 1:59.1 | 207 | 1012 | 29 | 145 |
| 1:21.7 | 354m | 1:55.3 | 228 | 1083 | 29 | 151 |
| 1:01.8 | 301m | 1:42.6 | 324 | 1413 | 33 | 161 |
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Workout Graph
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