Daniel Griffiths 7502m row
7,502m
Meters
29:15.2
Time
1:56.9
Pace
513
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 140 |
February 21, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.2 | 7,502m | 1:56.9 | 219 | 1052 | 29 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 29 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 29 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 29 |
| 5:24.0 | 7,502m | 1:47.8 | 279 | 1260 | 31 |
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Workout Graph
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