Daniel Griffiths 1000m SkiErg
1,000m
Meters
3:29.1
Time
1:44.5
Pace
76
Calories
148
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 48 |
| Stroke Count | 170 |
| Drag Factor | 123 |
February 21, 2024 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 48 | 148 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 47 | 129 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 51 | 142 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 48 | 151 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 50 | 158 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 48 | 161 |
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Workout Graph
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