Daniel Griffiths 1000m row
1,000m
Meters
3:08.4
Time
1:34.2
Pace
89
Calories
135
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 36 |
| Stroke Count | 115 |
| Drag Factor | 144 |
March 02, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 1,000m | 1:34.2 | 419 | 1741 | 36 | 135 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 37 | 69 |
| 0:36.9 | 400m | 1:32.2 | 446 | 1834 | 37 | 148 |
| 0:37.7 | 600m | 1:34.2 | 418 | 1738 | 37 | 151 |
| 0:37.9 | 800m | 1:34.7 | 411 | 1716 | 36 | 154 |
| 0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 36 | 155 |
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Workout Graph
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