Daniel Griffiths 1000m SkiErg
1,000m
Meters
3:38.9
Time
1:49.4
Pace
71
Calories
157
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 43 |
| Stroke Count | 160 |
| Drag Factor | 121 |
March 02, 2024 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 43 | 157 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 43 | 143 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 44 | 155 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 42 | 159 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 45 | 163 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 46 | 165 |
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Workout Graph
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