Daniel Griffiths 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
109
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 147 |
March 03, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 | 109 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 | 98 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 28 | 106 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 29 | 109 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 27 | 115 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 30 | 121 |
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Workout Graph
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