Daniel Griffiths 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 144 |
March 03, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 29 | 140 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 29 | 124 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 30 | 138 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 30 | 142 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 31 | 147 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 30 | 149 |
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Workout Graph
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