Daniel Griffiths 1000m row
1,000m
Meters
3:32.4
Time
1:46.2
Pace
75
Calories
153
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 145 |
March 03, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 32 | 153 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 | 133 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 32 | 148 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 35 | 158 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 33 | 162 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 33 | 164 |
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Workout Graph
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