Daniel Griffiths 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
59
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 182 |
March 06, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 28 | 129 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 28 | 115 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 | 127 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 29 | 134 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 29 | 136 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 | 137 |
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Workout Graph
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