Daniel Griffiths 1007m row
1,007m
Meters
3:21.8
Time
1:40.1
Pace
83
Calories
154
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 142 |
March 14, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 1,007m | 1:40.1 | 348 | 1497 | 33 | 154 |
| 1:16.9 | 400m | 1:36.1 | 394 | 1656 | 34 | 153 |
| 1:21.8 | 800m | 1:42.2 | 327 | 1426 | 34 | 155 |
| 0:43.2 | 1,007m | 1:44.3 | 308 | 1360 | 32 | 156 |
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