Daniel Griffiths 500m SkiErg
500m
Meters
1:34.6
Time
1:34.6
Pace
42
Calories
158
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 50 |
| Stroke Count | 79 |
| Drag Factor | 121 |
March 14, 2024 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 50 | 158 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 43 | 141 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 47 | 156 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 51 | 161 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 54 | 166 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 56 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.