Daniel Griffiths 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
142
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 27 |
Stroke Count | 109 |
Drag Factor | 141 |
March 15, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 | 142 |
0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | 126 |
0:47.2 | 400m | 1:58.0 | 213 | 1033 | 28 | 140 |
0:47.4 | 600m | 1:58.5 | 210 | 1023 | 28 | 146 |
0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 | 149 |
0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.