Daniel Griffiths 24:01 row
6,077m
Meters
24:01.2
Time
1:58.5
Pace
409
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 151 |
March 17, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.2 | 6,077m | 1:58.5 | 210 | 1022 | 27 | 146 |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 28 | 133 |
| 24:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 28 | 153 |
| 24:01.2 | 6m | 1:40.0 | 350 | 1504 | 0 | 153 |
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