Daniel Griffiths 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 143 |
March 23, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 138 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 26 | 124 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 27 | 132 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 27 | 139 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 | 146 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.