Daniel Griffiths 1000m row
1,000m
Meters
3:25.1
Time
1:42.5
Pace
78
Calories
156
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 142 |
March 25, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 32 | 156 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 33 | 140 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 32 | 154 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 33 | 159 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 32 | 163 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 33 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.