Daniel Griffiths 2x1000m/1:30r row
2,000m
Meters
7:04.8
Time
1:46.2
Pace
153
Calories
152
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 10:04.8 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 139 |
March 26, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 2,000m | 1:46.2 | 292 | 1305 | 31 | 152 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 31 | 145 |
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 32 | 159 |
| r44m |
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Workout Graph
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