Daniel Griffiths 1x300m/1:00r row
300m
Meters
1:05.3
Time
1:48.8
Pace
22
Calories
126
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 313m |
| Overall Time | 2:05.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 136 |
March 27, 2024 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 300m | 1:48.8 | 272 | 1234 | 31 | 126 |
| 1:05.3 | 300m | 1:48.8 | 272 | 1234 | 31 | 126 |
| r13m |
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Workout Graph
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