Daniel Griffiths 1x300m/1:00r row

300m

Meters

1:05.3

Time

1:48.8

Pace

22

Calories

126

Heart Rate

Rest Distance13m
Rest Time1:00.0
Overall Distance313m
Overall Time2:05.3
Average Watts272
Calories Per Hour1234
Stroke Rate31
Stroke Count34
Drag Factor136

March 27, 2024 14:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05.3 300m 1:48.8 272 1234 31 126
1:05.3 300m 1:48.8 272 1234 31 126
r13m

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