Daniel Griffiths 1000m row
1,000m
Meters
3:36.7
Time
1:48.3
Pace
72
Calories
143
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 148 |
March 30, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 31 | 143 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 30 | 122 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 34 | 145 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 32 | 148 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 32 | 150 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 32 | 153 |
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Workout Graph
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