Daniel Griffiths 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
65
Calories
120
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 151 |
April 02, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 29 | 120 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 30 | 111 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 | 116 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 28 | 123 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 30 | 124 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 | 126 |
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Workout Graph
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